Save to Pinterest Roasted Red Pepper Soup With Crispy Croutons is a vibrant, velvety soup that combines the deep sweetness of charred peppers with the subtle heat of harissa. This Mediterranean-inspired dish offers a satisfying crunch from homemade garlic-herb croutons, making it a perfect choice for cozy lunches or as an elegant starter for your next dinner party.
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Preparing this soup involves a few simple steps that yield impressive results. By roasting the peppers until their skins are charred, you unlock a smoky dimension that defines the character of the dish. Combined with sautéed carrots, onions, and aromatic spices, the result is a nutrient-dense and colorful bowl of pure comfort.
Ingredients
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- For the Soup:
- 4 large red bell peppers, halved and seeded
- 1 medium yellow onion, chopped
- 2 cloves garlic, minced
- 1 medium carrot, peeled and diced
- 2 tablespoons olive oil
- 1 tablespoon harissa paste
- 1 teaspoon smoked paprika
- 1 teaspoon ground cumin
- 3 cups vegetable broth
- 1 (14 oz/400 g) can diced tomatoes
- 1 teaspoon salt, or to taste
- ½ teaspoon freshly ground black pepper
- 1 teaspoon sugar (optional, to balance acidity)
- ¼ cup heavy cream or coconut cream (optional)
- For the Crispy Croutons:
- 2 cups day-old bread, cut into ½-inch cubes
- 2 tablespoons olive oil
- ½ teaspoon garlic powder
- ½ teaspoon dried oregano
- ¼ teaspoon salt
- For Garnish:
- Fresh parsley or cilantro, chopped
- Extra harissa or cream (optional)
Instructions
- Step 1: Roast the Peppers
- Preheat your oven to 425°F (220°C). Arrange red pepper halves, skin side up, on a baking sheet. Drizzle with 1 tablespoon olive oil and roast for 25–30 minutes until skins are charred and peppers are soft.
- Step 2: Prepare the Croutons
- While the peppers roast, toss bread cubes with olive oil, garlic powder, oregano, and salt. Spread on a separate baking tray and bake for 10–12 minutes, tossing once, until golden and crispy. Set aside.
- Step 3: Prepare the Base
- Once peppers are cool enough to handle, peel and discard the skins. In a large soup pot, heat the remaining 1 tablespoon of olive oil over medium heat. Sauté the onion, garlic, and carrot for 5–7 minutes until softened.
- Step 4: Season and Simmer
- Stir in harissa, smoked paprika, and cumin, cooking for 1 minute until fragrant. Add the roasted peppers, diced tomatoes with juice, vegetable broth, salt, pepper, and sugar. Bring to a boil, then reduce heat and simmer for 15 minutes.
- Step 5: Blend and Finish
- Remove from heat and use an immersion blender to purée until silky smooth. Stir in the cream or coconut cream if using. Taste and adjust seasoning as needed.
- Step 6: Serve
- Ladle the soup into bowls. Top with a handful of crispy croutons, fresh herbs, and a swirl of extra harissa or cream if desired.
Zusatztipps für die Zubereitung
To achieve the best results, use a high-quality immersion blender for a truly silky texture. If you are using a standard blender, be sure to blend in small batches and leave the lid slightly cracked to allow steam to escape. Make sure to have your baking sheets and a wooden spoon ready before you begin the process.
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Varianten und Anpassungen
This recipe is highly adaptable. To make it completely vegan, simply use coconut cream instead of dairy cream. For those who enjoy a deeper smoky flavor, consider adding a pinch of chipotle powder or roasting the peppers over an open flame. If you are gluten-sensitive, substitute the bread for a gluten-free variety to make the croutons.
Serviervorschläge
Garnish each bowl with fresh parsley or cilantro for a pop of color and freshness. This soup pairs beautifully with a crisp Sauvignon Blanc or a light, citrusy wheat beer. For a more filling meal, serve it alongside a fresh green salad or extra crusty bread.
Save to Pinterest This Roasted Red Pepper Soup with Crispy Croutons is a testament to how simple ingredients can create a truly luxurious and comforting meal. Whether served as a light lunch or a sophisticated starter, its bold Mediterranean flavors and delightful textures are sure to make it a household favorite.
Recipe FAQs
- → Can I make this soup ahead of time?
Absolutely. This soup actually develops deeper flavors when made ahead. Store in the refrigerator for up to 4 days or freeze for up to 3 months. Add croutons just before serving to maintain their crunch.
- → What can I use instead of harissa?
Harissa brings a unique North African heat, but you can substitute with sriracha, red pepper flakes, or a blend of paprika and cayenne. Adjust quantities based on your spice preference.
- → How do I roast peppers without an oven?
You can char peppers directly over a gas burner flame, turning with tongs until blackened on all sides. Alternatively, use a grill pan or outdoor grill. Place in a bowl to steam before peeling.
- → Is this soup suitable for meal prep?
Perfect for meal prep. Make a batch on Sunday and portion into containers. Keep croutons separate in an airtight bag. Reheat gently on the stove, adding a splash of broth if needed.
- → Can I make this gluten-free?
Simply substitute gluten-free bread for the croutons and ensure your vegetable broth and harissa are certified gluten-free. The soup base itself is naturally gluten-free.