Roasted Garlic Chicken Penne

Featured in: Warm Cozy Dinners

This Italian-American classic combines tender penne pasta with succulent roasted chicken breasts, all brought together in a luxurious roasted garlic cream sauce. The garlic is slowly roasted until golden and caramelized, infusing the sauce with deep, mellow sweetness. Medium difficulty, 50 minutes total time, serves 4 generously.

Updated on Tue, 20 Jan 2026 09:07:00 GMT
Golden-brown roasted garlic cloves and juicy sliced chicken breast nestled among perfectly al dente penne, all coated in a creamy parmesan sauce. Save to Pinterest
Golden-brown roasted garlic cloves and juicy sliced chicken breast nestled among perfectly al dente penne, all coated in a creamy parmesan sauce. | maplefrost.com

The first time I made roasted garlic on purpose instead of by accident, my entire apartment building must known something wonderful was happening. That mellow sweetness transforms everything it touches, and when it meets cream sauce and tender chicken, something magical happens.

I served this to my brother on a particularly awful Tuesday when he needed something more than dinner. He actually put down his fork and said this tastes like someone cares, which might be the best review any recipe has ever received.

What's for Dinner Tonight? 🤔

Stop stressing. Get 10 fast recipes that actually work on busy nights.

Free. No spam. Just easy meals.

Ingredients

  • Chicken breasts: Boneless and skinless cook faster and slice beautifully into the finished dish
  • Penne pasta: Those ridges are designed to catch and hold every drop of that creamy sauce
  • Head of garlic: Roasting transforms sharp raw cloves into something spreadable and sweet
  • Butter and flour: This simple roux builds the foundation for a silky smooth sauce
  • Whole milk and cream: The combination creates richness without being overwhelmingly heavy
  • Parmesan cheese: freshly grated melts better than anything pre packaged
  • Pasta water: Save this liquid gold, it is the secret to perfectly silky sauces

Tired of Takeout? 🥡

Get 10 meals you can make faster than delivery arrives. Seriously.

One email. No spam. Unsubscribe anytime.

Instructions

Roast the garlic:
Cut the top off your garlic head, drizzle with olive oil, and wrap tightly in foil while the oven heats to 200°C.
Cook the chicken:
Season both sides generously and roast for about 25 minutes until perfectly cooked through.
Boil the pasta:
Cook in generously salted water until al dente, but remember to reserve that half cup of starchy water before draining.
Build the sauce base:
Melt butter, whisk in flour for one minute, then gradually add milk while stirring constantly to prevent any lumps.
Add the magic:
Squeeze those soft roasted cloves from their skins, mash into a paste, and stir into your cream sauce with Parmesan.
Bring it together:
Toss sliced chicken and pasta in the sauce, adding pasta water if it needs loosening up.
Freshly chopped parsley and extra grated Parmesan top a warm plate of Roasted Garlic Chicken Penne, promising rich, comforting flavors. Save to Pinterest
Freshly chopped parsley and extra grated Parmesan top a warm plate of Roasted Garlic Chicken Penne, promising rich, comforting flavors. | maplefrost.com

This recipe has become my answer to everything from bad days to celebrations because somehow it feels special enough for both.

Still Scrolling? You'll Love This 👇

Our best 20-minute dinners in one free pack — tried and tested by thousands.

Trusted by 10,000+ home cooks.

Making It Ahead

You can roast the garlic and cook the chicken up to two days in advance. The sauce comes together so quickly that having those components ready means dinner is fifteen minutes away.

What To Serve With It

A crisp green salad with an acidic vinaigrette cuts through the richness beautifully. Some crusty bread never hurts either, even though there is plenty of pasta to go around.

Customizing Your Dish

Sautéed mushrooms or spinach would be right at home in that creamy sauce. For extra protein, crispy pancetta or prosciutto adds a wonderful salty contrast to the sweet roasted garlic.

  • Gluten free pasta works perfectly with this sauce
  • Swap half and half for heavy cream if you want something lighter
  • Extra red pepper flakes turn up the heat nicely
Tender roasted chicken pieces and silky garlic cream sauce cling to each ridge of penne pasta in a satisfying Italian-American main dish. Save to Pinterest
Tender roasted chicken pieces and silky garlic cream sauce cling to each ridge of penne pasta in a satisfying Italian-American main dish. | maplefrost.com

Some recipes are just worth the extra step, and roasted garlic is absolutely one of them.

Recipe FAQs

How do I know when the roasted garlic is ready?

Roast the garlic head cut-side up until the cloves are soft, golden, and slightly caramelized, approximately 30 minutes at 200°C. The cloves should squeeze out easily from their skins like butter.

Can I make this ahead of time?

Yes, you can roast the garlic and cook the chicken up to one day in advance. Refrigerate separately and reheat gently before combining with the pasta and sauce for best results.

What's the best way to prevent lumps in the cream sauce?

Whisk the flour and butter together for one minute before gradually adding the milk and cream. Add the liquids slowly while whisking constantly to ensure a smooth, silky sauce.

Can I use boneless, skinless chicken thighs instead?

Absolutely. Thighs stay more moist during cooking. Increase roasting time to 28–30 minutes, checking that the internal temperature reaches 74°C before slicing.

How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop over medium-low heat, adding a splash of milk to restore the sauce's creamy texture.

What wine pairs best with this dish?

A crisp Pinot Grigio or light Chardonnay complements the rich garlic cream sauce beautifully, cutting through the richness while enhancing the aromatic qualities of the roasted garlic.

20-Minute Dinner Pack — Free Download 📥

10 recipes, 1 shopping list. Everything you need for a week of easy dinners.

Instant access. No signup hassle.

Roasted Garlic Chicken Penne

Tender penne with roasted chicken in a silky garlic cream sauce. Rich and aromatic Italian-American comfort in 50 minutes.

Prep time
15 minutes
Time to cook
35 minutes
Overall time
50 minutes
Created by Hannah Marlowe


Level Medium

Cuisine type Italian-American

Makes 4 Portions

Diet preferences None specified

What You’ll Need

Proteins

01 2 large boneless, skinless chicken breasts (14 oz)

Pasta

01 12 oz penne pasta

Roasted Garlic

01 1 large head garlic
02 1 teaspoon olive oil

Cream Sauce

01 2 tablespoons unsalted butter
02 2 tablespoons all-purpose flour
03 1⅔ cups whole milk
04 ½ cup heavy cream
05 2 oz grated Parmesan cheese
06 ½ teaspoon salt
07 ¼ teaspoon freshly ground black pepper
08 ¼ teaspoon crushed red pepper flakes, optional

Garnish

01 2 tablespoons chopped fresh parsley
02 Extra grated Parmesan cheese, to serve

Directions

Step 01

Preheat oven: Set oven to 400°F.

Step 02

Prepare garlic for roasting: Slice the top off the garlic head to expose cloves. Drizzle with 1 teaspoon olive oil and wrap tightly in aluminum foil.

Step 03

Roast garlic: Place foil-wrapped garlic in oven and roast for 30 minutes until soft and golden.

Step 04

Season and roast chicken: Season chicken breasts with salt and pepper. Place on baking sheet and roast alongside garlic for 22 to 25 minutes, or until juices run clear and internal temperature reaches 165°F. Allow to rest before slicing thinly.

Step 05

Cook pasta: Cook penne in salted boiling water according to package directions until al dente. Drain and set aside, reserving ½ cup pasta water.

Step 06

Process roasted garlic: Squeeze roasted garlic cloves from their skins and mash to a smooth paste.

Step 07

Create base roux: In a large skillet, melt butter over medium heat. Whisk in flour and cook for 1 minute, stirring constantly.

Step 08

Build cream sauce: Gradually whisk in milk and heavy cream, stirring constantly until thickened, approximately 3 to 4 minutes.

Step 09

Finish sauce: Stir in mashed roasted garlic, Parmesan cheese, salt, black pepper, and red pepper flakes if using. Cook until cheese melts and sauce becomes smooth.

Step 10

Combine components: Add sliced chicken and cooked penne to the sauce. Toss to coat evenly, adding reserved pasta water as needed to achieve desired consistency.

Step 11

Serve: Transfer to serving plates immediately. Garnish with fresh parsley and additional grated Parmesan cheese.

You Just Made Something Great 👏

Want more like this? Get my best easy recipes — free, straight to your inbox.

Join 10,000+ home cooks. No spam.

Equipment you’ll need

  • Chef's knife
  • Baking sheet
  • Aluminum foil
  • Large pot
  • Colander
  • Large skillet
  • Whisk

Allergy details

Be sure to review ingredient lists for allergens and reach out to your healthcare provider if uncertain.
  • Contains wheat gluten
  • Contains milk and dairy products
  • May contain eggs in some pasta brands

Nutrition info (per portion)

All nutrition info is just for reference and can’t replace professional medical guidance.
  • Energy: 670
  • Total fat: 24 grams
  • Carbohydrates: 72 grams
  • Proteins: 41 grams

Cooking Shouldn't Be Hard ❤️

Get a free recipe pack that makes weeknight dinners effortless. Real food, real fast.

Free forever. Unsubscribe anytime.