Save to Pinterest A crunchy, wholesome snack mix featuring roasted nuts, seeds, dried fruits, and a hint of spice—perfect for an energy boost or sharing at gatherings.
This mix quickly became my go-to snack for hikes and casual get-togethers with friends.
Ingredients
- Nuts: 1 cup raw almonds, 1 cup raw cashews, 1/2 cup pecan halves
- Seeds: 1/2 cup shelled pumpkin seeds (pepitas), 1/4 cup sunflower seeds
- Dried Fruits: 1/2 cup dried cranberries, 1/2 cup golden raisins
- Extras: 1/4 cup unsweetened coconut flakes
- Flavoring: 2 tbsp pure maple syrup, 1 tbsp olive oil, 1/2 tsp ground cinnamon, 1/4 tsp sea salt, Pinch of cayenne pepper (optional)
Instructions
- Step 1:
- Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
- Step 2:
- In a large bowl, combine almonds, cashews, pecans, pumpkin seeds, and sunflower seeds.
- Step 3:
- Drizzle with maple syrup and olive oil. Sprinkle with cinnamon, sea salt, and cayenne pepper (if using). Toss to coat evenly.
- Step 4:
- Spread the mixture in a single layer on the prepared baking sheet.
- Step 5:
- Bake for 8-10 minutes, stirring halfway, until golden and fragrant. Watch closely to prevent burning.
- Step 6:
- Remove from oven and let cool slightly.
- Step 7:
- Stir in dried cranberries, golden raisins, and coconut flakes.
- Step 8:
- Allow to cool completely before serving or storing in an airtight container.
Save to Pinterest This snack brings back fun memories of family hikes and outdoor adventures together.
Notes
Swap in walnuts, hazelnuts, or dried cherries as desired. For a vegan version, ensure the maple syrup is pure and not processed with animal products. Serve as a hiking snack, breakfast topper, or party bowl. Pair with light white wines for a sophisticated nibble.
Required Tools
Large mixing bowl, baking sheet, parchment paper, wooden spoon or spatula
Nutritional Information
Calories: 280 per serving. Total Fat: 18 g. Carbohydrates: 24 g. Protein: 6 g.
Save to Pinterest This snack mix is the perfect combination of crunch and sweetness for any occasion.
Recipe FAQs
- → What nuts are used in the mix?
The mix features almonds, cashews, and pecan halves for a rich nutty flavor and crunchy texture.
- → Can this be made gluten-free?
Yes, all ingredients used are naturally gluten-free, but check labels if you have high sensitivity.
- → Is the spice level adjustable?
Absolutely, cayenne pepper is optional and can be adjusted or omitted to suit preferred spice levels.
- → How is the mix flavored?
It’s lightly sweetened with pure maple syrup and enhanced by cinnamon, sea salt, and a hint of cayenne.
- → What’s the best way to store leftovers?
Store in an airtight container at room temperature to maintain crunch and freshness.