2-Ingredient Banana Ice Cream

Featured in: Sweet Maple Treats

This frozen delight combines ripe bananas and your preferred milk to create a creamy, naturally sweet treat. Simply slice bananas, freeze until solid, then blend with milk until smooth. You can enjoy it straight away as soft-serve or freeze longer for a firmer texture. Optional additions like vanilla, cinnamon, or berries enhance flavor, while toppings add a satisfying crunch. Quick to prepare and free from added sugars, it's a wholesome snack or dessert option that suits vegan, gluten-free, and dairy-free diets.

Updated on Mon, 22 Dec 2025 15:25:00 GMT
Whipped 2-Ingredient Banana Ice Cream, a cool, creamy vegan treat easily made at home. Save to Pinterest
Whipped 2-Ingredient Banana Ice Cream, a cool, creamy vegan treat easily made at home. | maplefrost.com

I discovered this trick by accident on a sweltering afternoon when my freezer was stuffed with bananas I'd meant to use for bread. Instead of letting them go to waste, I sliced them up, froze them, and tossed them into the blender with a splash of oat milk out of sheer curiosity. What came out was impossibly creamy—like soft-serve ice cream, but somehow better because it was just fruit. No eggs, no cream, no complicated churning. Just bananas doing what they do best.

The first time I made this for friends, I served it in regular bowls thinking they'd politely eat it. Instead, one of them asked for the recipe before finishing her scoop, which told me everything. What started as a way to rescue overripe fruit turned into the dessert I make when I want people to actually enjoy something simple and real.

Ingredients

  • Ripe bananas (4): The more spotted the skin, the sweeter and creamier the result—brown speckles are your friend here, not a sign they've gone bad.
  • Plant-based or dairy milk (2 tablespoons): Just enough to help the blender do its job and create that soft-serve texture; oat milk adds a subtle sweetness, while coconut brings richness.

Instructions

Prep and arrange:
Peel your bananas and slice them into coins about the thickness of your thumb. Lay them in a single layer on a parchment-lined baking sheet—this matters because they freeze faster when they're not touching.
Freeze until solid:
Slide the sheet into the freezer and leave it alone for at least 2 hours, or overnight if you can wait. You'll know they're ready when they're hard as hockey pucks.
Blend to creamy magic:
Dump the frozen banana coins into your blender or food processor, add the milk, and blend hard until the mixture shifts from chunky to smooth and cloud-like. Stop to scrape the sides if needed—patience here pays off.
Serve fresh or freeze again:
Eat it right away as soft-serve while it's still pillowy, or transfer it to a container and freeze for another hour if you prefer something scoopable.
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| maplefrost.com

I made this for my roommate at midnight after she'd had a rough day, and watching her face light up when she tasted it—pure banana flavor, nothing between her and the fruit—reminded me that the best comfort food is often the simplest. Sometimes dessert doesn't need to be complicated to feel like a small gift.

The Flavor Door Is Wide Open

Plain banana ice cream is wonderful on its own, but the moment you want to play, possibilities bloom. A teaspoon of vanilla extract adds warmth, while a pinch of cinnamon brings a gentle spice that makes the fruit taste deeper somehow. Frozen berries stirred in create ribbons of tartness that balance the sweetness, and a touch of cocoa powder transforms it into something almost fudgy. I've found that less is usually more—you're adding to banana, not masking it.

Toppings That Matter

The beauty of this ice cream is that it's clean enough to stand alone, but it also plays nicely with others. Granola adds crunch and a toasted flavor that contrasts the cool creaminess, while a drizzle of nut butter brings richness and depth. Even something as simple as a handful of chocolate chips or a sprinkle of sea salt can turn it into something that feels almost luxe. The toppings are where you make it yours.

Why This Became a Staple

After that first accidental batch, I started freezing bananas deliberately, always having them on hand for moments when I wanted something sweet but real. It became my answer to late-night cravings, quick desserts for drop-in guests, and proof that you don't need a list of ingredients longer than your hand to make something genuinely delicious.

  • Save your overripe bananas instead of tossing them—peel, slice, freeze in one layer, then bag them for anytime use.
  • If your blender protests, let the frozen bananas sit out for 3 minutes to soften just slightly.
  • This keeps frozen in a sealed container for weeks, so you can always have ice cream waiting.
Bright white 2-Ingredient Banana Ice Cream, ready to scoop, a refreshing, low-fat dessert. Save to Pinterest
Bright white 2-Ingredient Banana Ice Cream, ready to scoop, a refreshing, low-fat dessert. | maplefrost.com

This recipe proved to me that some of the most satisfying things we eat don't come from complexity but from knowing what a single ingredient can do. That's a lesson worth keeping close.

Recipe FAQs

What type of milk works best?

Plant-based milks like almond, oat, or coconut blend smoothly, but dairy milk can also be used for creaminess.

Can I add flavorings to the mixture?

Yes, vanilla extract, a pinch of cinnamon, or frozen berries can be added before blending for extra flavor.

How long should I freeze the banana slices?

Freeze banana slices for at least 2 hours until completely solid for the best texture.

What texture can I expect from this treat?

Blending frozen bananas with milk creates a creamy texture similar to soft-serve; freezing longer yields a firmer consistency.

Are there any suggested toppings?

Chopped nuts, granola, or chocolate chips add delightful crunch and extra flavor.

Can overripe bananas be used?

Yes, slightly overripe bananas produce a sweeter and creamier result.

2-Ingredient Banana Ice Cream

A creamy, naturally sweet frozen treat with ripe bananas and plant-based milk for a refreshing dessert or snack.

Prep time
10 minutes
0
Overall time
10 minutes
Created by Hannah Marlowe


Level Easy

Cuisine type International

Makes 4 Portions

Diet preferences Plant-based, No gluten

What You’ll Need

Fruit

01 4 ripe bananas

Liquid

01 2 tablespoons plant-based milk (almond, oat, coconut) or regular milk

Directions

Step 01

Prepare Bananas: Peel the bananas and slice them into thin coins.

Step 02

Freeze Banana Slices: Arrange the banana slices in a single layer on a baking sheet lined with parchment paper and freeze for at least 2 hours until solid.

Step 03

Blend Ingredients: Transfer frozen banana slices to a high-powered blender or food processor. Add the milk and blend until smooth and creamy, scraping down the sides as needed.

Step 04

Serve or Freeze: Serve immediately as soft-serve or transfer to a freezer-safe container and freeze for 1 hour for a firmer texture.

Equipment you’ll need

  • Baking sheet
  • Parchment paper
  • Blender or food processor
  • Freezer-safe container
  • Scoop or spoon

Allergy details

Be sure to review ingredient lists for allergens and reach out to your healthcare provider if uncertain.
  • Contains no major allergens when using plant-based milk; dairy milk contains lactose. Check milk alternatives for nuts or soy.

Nutrition info (per portion)

All nutrition info is just for reference and can’t replace professional medical guidance.
  • Energy: 95
  • Total fat: 0.5 grams
  • Carbohydrates: 24 grams
  • Proteins: 1 grams