Hearty Minestrone Soup in Jar

Featured in: One-Pot Comfort Meals

This make-ahead minestrone is layered in mason jars with pasta, lentils, beans, fresh vegetables, and Italian seasonings. Simply add boiling water when ready to eat, wait 10-15 minutes, and enjoy a hearty, nourishing soup. Perfect for busy weekdays, meal prep, or portable lunches. Customize with your favorite vegetables and make it vegan by omitting Parmesan. Each jar stores up to 4 days in the refrigerator.

Updated on Thu, 15 Jan 2026 11:13:00 GMT
Clear glass mason jar showing vibrant layers of Minestrone Soup ingredients, including colorful diced vegetables, pasta, and herbs. Save to Pinterest
Clear glass mason jar showing vibrant layers of Minestrone Soup ingredients, including colorful diced vegetables, pasta, and herbs. | maplefrost.com

The idea hit me during a chaotic Sunday meal prep session when I stared at four empty mason jars and thought, what if lunch could pack itself into these glass containers? I'd been making minestrone for years, standing over bubbling pots while winter rain drummed against the kitchen window, but something about this grab-and-go approach felt like discovering a secret shortcut. My roommate walked in, eyed the colorful layers, and immediately claimed one for Monday's work lunch. Now these jars live in my fridge constantly, like edible insurance against busy days.

I first packed these for a hiking trip last fall, tucked into a cooler with ice packs. At the summit, boiling water from a camp stove transformed those neat layers into something that tasted like hours of labor. Everyone asked how I managed to transport such a complex soup, and I just tapped the glass jar and grinned. There's something deeply satisfying about carrying dinner in your backpack that looks this beautiful.

Ingredients

  • Small pasta: Choose ditalini, elbows, or mini shells that cook quickly in hot water and fit perfectly through jar openings
  • Dried red lentils: These tiny legumes soften faster than beans and add protein without pre-soaking
  • Cannellini beans: Creamy and mild, they hold their shape beautifully through the rehydration process
  • Fresh vegetables: Diced zucchini, carrots, and celery provide texture and color while being small enough to hydrate evenly
  • Frozen green peas: They need no prep and add pops of sweetness throughout every spoonful
  • Baby spinach: Chop it slightly so it wilts nicely when hot water hits the jar
  • Sun-dried tomatoes: Oil-packed versions bring concentrated umami that makes broth taste simmered for hours
  • Tomato paste: Just a tablespoon creates a rich, red base that feels indulgent
  • Dried Italian herbs: Oregano, basil, and thyme blend brings classic minestrone flavor
  • Garlic powder: Distributes evenly through the jar better than fresh garlic cloves
  • Chili flakes: Optional heat that warms you from the inside out
  • Salt and black pepper: Essential seasoning that wakes up all the other ingredients
  • Vegetable bouillon cube: Crumbled on top, it creates instant depth when water pours over
  • Boiling water: Two cups per jar transforms everything into soup
  • Grated Parmesan cheese: Optional finish that adds salty richness

Instructions

Layer your foundation:
Start with pasta at the bottom of each clean quart jar, then add lentils and beans, pressing gently to create stable layers that wont shift during storage
Build the rainbow:
Add carrots, celery, zucchini, peas, and spinach in separate layers so each vegetable maintains its distinct color and texture
Infuse with flavor:
Sprinkle sun-dried tomatoes and dollop tomato paste before adding seasonings and crumbling the bouillon cube on the very top
Seal and store:
Tighten lids completely and refrigerate for up to four days, letting ingredients settle while staying fresh and ready
Transform into soup:
Pour two cups boiling water into each jar, stir thoroughly or shake gently with the lid secured, then let sit until pasta is tender
A beautifully layered Minestrone Soup in a jar, ready for boiling water to transform into a comforting, hot meal. Save to Pinterest
A beautifully layered Minestrone Soup in a jar, ready for boiling water to transform into a comforting, hot meal. | maplefrost.com

My sister now keeps a stack of these in her office fridge, and her coworkers have started requesting jar-lunch Fridays. There's something about unscrewing that lid and revealing perfectly portioned homemade soup that makes even the most chaotic workday feel a little more civilized. It became a small ritual she refuses to give up.

Making It Your Own

After making dozens of batches, I've learned that the layering order matters less than using ingredients that rehydrate at similar rates. Sometimes I swap butternut squash for zucchini in autumn, or add tiny chopped kale instead of spinach when that's what's languishing in my crisper drawer. The beauty is in the customizing.

Storage Wisdom

These jars keep beautifully in the refrigerator, but I've also frozen the dry ingredient layers for up to three months without issues. Just thaw completely before adding water. The vegetables retain their texture surprisingly well, though the pasta becomes slightly more tender after freezing.

Serving Suggestions

A slice of crusty bread turned this from lunch into something that felt like dinner at an Italian trattoria. I've also added a drizzle of really good olive oil right before eating, which somehow makes everything taste richer and more satisfying.

  • Keep grated Parmesan in a separate small container if taking this to work
  • Always use wide-mouth jars for easier stirring and eating
  • The soup continues thickening as it cools, so eat it while steaming hot
Top view of a Minestrone Soup jar filled with fresh zucchini, carrots, and lentils, topped with tomato paste and spices. Save to Pinterest
Top view of a Minestrone Soup jar filled with fresh zucchini, carrots, and lentils, topped with tomato paste and spices. | maplefrost.com

Sometimes the simplest solutions end up being the ones we reach for again and again. These jars started as an experiment and became a permanent fixture in my weekly routine.

Recipe FAQs

Can I use different types of pasta?

Yes, any small pasta shape works well, such as ditalini, elbow macaroni, mini shells, or orzo. For a gluten-free version, substitute with gluten-free pasta.

How long can I store the jars in the refrigerator?

The layered jars can be stored in the refrigerator for up to 4 days. Make sure the jars are sealed tightly to keep ingredients fresh.

Can I heat this in the microwave?

Yes, remove the metal lid and microwave the open jar for 3-4 minutes, stirring halfway through. Ensure your jar is microwave-safe before heating.

What vegetables can I substitute?

Feel free to swap in bell peppers, green beans, kale, or any other favorite vegetables. Just keep the total volume similar and adjust seasonings as needed.

How do I make this vegan?

Simply omit the Parmesan cheese topping. Check that your vegetable bouillon cube is vegan-friendly, as some contain animal products.

Do I need to cook the vegetables before layering?

No, all vegetables can be added raw. The boiling water and resting time will cook them perfectly, creating a tender, flavorful soup.

Hearty Minestrone Soup in Jar

Layered vegetables, pasta, and beans in jars. Add water and heat for a hearty Italian meal on the go.

Prep time
15 minutes
Time to cook
20 minutes
Overall time
35 minutes
Created by Hannah Marlowe


Level Easy

Cuisine type Italian

Makes 4 Portions

Diet preferences Meat-free

What You’ll Need

Base Layer

01 1/3 cup small pasta (ditalini, elbow macaroni, or mini shells)

Dried Beans & Legumes

01 2 tbsp dried red lentils
02 2 tbsp canned cannellini beans, drained and rinsed

Vegetables

01 1/3 cup zucchini, diced
02 1/3 cup carrots, diced
03 1/3 cup celery, diced
04 1/4 cup frozen green peas
05 1/4 cup baby spinach, chopped

Tomato & Flavor

01 2 tbsp sun-dried tomatoes, chopped (oil-packed, drained)
02 1 tbsp tomato paste

Seasonings

01 1 tsp dried Italian herbs
02 1/2 tsp garlic powder
03 1/4 tsp chili flakes
04 1/2 tsp salt
05 1/4 tsp black pepper
06 1 vegetable bouillon cube, crumbled

For Serving

01 2 cups boiling water per jar
02 Grated Parmesan cheese (optional)

Directions

Step 01

Layer Ingredients in Jars: Layer ingredients in each clean quart-size mason jar in the following order from bottom to top: pasta, lentils, beans, carrots, celery, zucchini, peas, spinach, sun-dried tomatoes, tomato paste, seasonings, and bouillon cube. Press down gently to compact layers if needed.

Step 02

Seal and Store: Seal jars tightly and store in the refrigerator for up to 4 days until ready to use.

Step 03

Add Boiling Water: When ready to eat, remove jar from refrigerator and add 2 cups boiling water to completely cover all ingredients. Stir thoroughly or screw lid back on and shake gently to distribute.

Step 04

Cook Soup: Let sit for 10-15 minutes until pasta is fully cooked and vegetables are tender. Alternatively, microwave open jar without metal lid for 3-4 minutes, stirring halfway through heating.

Step 05

Finish and Serve: Stir soup again and season to taste with additional salt and pepper if desired. Top with grated Parmesan cheese if using and serve hot.

Equipment you’ll need

  • Quart-size mason jars with lids
  • Cutting board and knife
  • Measuring cups and spoons
  • Kettle or microwave

Allergy details

Be sure to review ingredient lists for allergens and reach out to your healthcare provider if uncertain.
  • Contains wheat (pasta) and dairy (if using Parmesan). Omit Parmesan for vegan and dairy-free. Use gluten-free pasta for gluten-free option. Verify bouillon cube and sun-dried tomatoes for hidden allergens.

Nutrition info (per portion)

All nutrition info is just for reference and can’t replace professional medical guidance.
  • Energy: 290
  • Total fat: 3 grams
  • Carbohydrates: 54 grams
  • Proteins: 12 grams