Grilled Mango Salsa Chicken

Featured in: Simple Weekday Favorites

This dish features juicy grilled chicken breasts enhanced by a bright mango salsa. The salsa blends diced mango, red bell pepper, jalapeño, and fresh cilantro, balanced with lime juice and a touch of spice. Marinated briefly in olive oil, lime juice, and spices, the chicken grills to perfection and is served with the vibrant salsa for a refreshing, tropical finish. Ideal for warm-weather meals, it is naturally gluten- and dairy-free, making it a light and flavorful main course.

Updated on Mon, 22 Dec 2025 14:34:00 GMT
Grilled Mango Salsa Chicken breasts, glistening from the grill, topped with vibrant, fresh mango salsa. Save to Pinterest
Grilled Mango Salsa Chicken breasts, glistening from the grill, topped with vibrant, fresh mango salsa. | maplefrost.com

A friend's summer dinner party invitation came with a challenge: bring something that tastes like vacation. I'd never grilled chicken with mango before, but standing in the produce section holding a perfectly ripe mango, I remembered my aunt's kitchen in Puerto Rico and how she'd dice fruit with the kind of ease that made everything look simple. That memory plus a bottle of lime juice led to this dish, and now whenever someone bites into that char-marked chicken and hits the bright salsa, they pause like they've tasted sunshine.

The first time I made this for a crowd, I was nervous about the grill—I'd burned things before. But the medium-high heat worked like magic, and watching those grill marks appear while the cilantro-lime smell floated up from the salsa bowl made me feel like a real cook. My brother took one bite and immediately asked for seconds, which felt like winning something.

Ingredients

  • Boneless, skinless chicken breasts (4): They cook evenly and stay tender if you don't flatten them too much—let the marinade do the flavoring work.
  • Olive oil (2 tbsp): This carries the spice flavors into the chicken and keeps it from sticking to the grill.
  • Lime juice (2 tbsp for marinade, 2 tbsp for salsa): Fresh lime is non-negotiable here—bottled juice tastes thin and sharp by comparison.
  • Chili powder (1 tsp): Just enough warmth to hint at heat without overpowering the tropical fruit.
  • Garlic powder, cumin, salt, and black pepper: This simple spice blend is your foundation—don't skip the cumin, it ties everything together.
  • Large ripe mango (1): A truly ripe mango should give slightly when you squeeze it and smell floral at the stem end.
  • Red bell pepper (1/2): The sweetness balances the jalapeño's kick and adds crunch.
  • Red onion, jalapeño, and fresh cilantro: These three are what make people taste this dish and immediately think tropical—they're the personality of the plate.

Instructions

Make your marinade:
Whisk olive oil, lime juice, chili powder, garlic powder, cumin, salt, and pepper in a small bowl until the spices dissolve slightly and everything smells warm and inviting. This takes maybe two minutes but sets up the whole flavor profile.
Marinate the chicken:
Place chicken breasts in a resealable bag or shallow dish and pour the marinade over them, making sure each piece gets coated on all sides. Even 15 minutes makes a difference, but if you have time, 2 hours in the fridge is even better—the flavors deepen and the chicken becomes more tender.
Build the salsa while you wait:
Combine diced mango, red bell pepper, red onion, minced jalapeño, cilantro, lime juice, and salt in a medium bowl. The salsa actually improves as it sits because the flavors meld, so don't worry if you make it early.
Get your grill ready:
Preheat to medium-high heat and lightly oil the grates so the chicken releases cleanly without sticking. You'll know it's ready when you can hold your hand 6 inches above the grates for only 3–4 seconds.
Grill the chicken:
Remove each breast from the marinade and place it on the hot grates without moving it for the first 3 minutes—that's when the grill marks form. After 6–7 minutes per side, check that the internal temperature hits 165°F with a meat thermometer or that the juices run clear when you cut into the thickest part.
Rest and serve:
Let the grilled chicken rest for 5 minutes so the juices redistribute inside instead of running all over the plate. Top each breast generously with mango salsa and serve right away.
Save to Pinterest
| maplefrost.com

My neighbor stopped by right as I was plating this dish and the aroma pulled him into the kitchen without an invitation. He stood there for a minute just breathing in the smell of lime and cilantro and charred chicken, then said something like, "This is what summer tastes like." That moment made me realize this dish does more than fill a plate—it creates a memory.

Why the Flavors Work Together

The magic here is contrast: smoky char from the grill plays against bright, fresh salsa. Lime in both the marinade and the salsa ties everything into one flavor story instead of feeling like two separate dishes. The mango brings natural sweetness that's gentle, not dessert-like, and the cumin in the chicken spice blend echoes the earthiness of cilantro in the salsa, making them feel connected even though they come together at the last second.

Making It Your Own

This recipe is a template, not a rule. Pineapple or papaya work beautifully in place of mango if that's what you have or prefer. Some people add diced cucumber to the salsa for extra crunch, or a pinch of cumin powder to the salsa itself if they want it more savory. The first time I made it, I was out of cilantro and used mint—totally different direction, but still delicious. Play around and trust your instincts.

Serving and Pairing Ideas

This chicken deserves company on the plate. Coconut rice soaks up the salsa's juices perfectly, or a crisp green salad with lime vinaigrette keeps everything light and tropical. For drinks, a cold Sauvignon Blanc cuts through the richness of the chicken while complementing the mango's sweetness, or if you're going casual, a cold light lager works just as well.

  • Make extra salsa—people will eat it straight off the serving spoon and you'll wish you'd doubled the batch.
  • If you're cooking for a crowd, you can marinate the chicken up to 2 hours ahead, which means less stress when guests arrive.
  • Leftover salsa keeps in the fridge for a day and makes an incredible topping for tacos, rice bowls, or even scrambled eggs the next morning.
A close-up of beautifully plated Grilled Mango Salsa Chicken, bursting with tropical flavors, ready to enjoy. Save to Pinterest
A close-up of beautifully plated Grilled Mango Salsa Chicken, bursting with tropical flavors, ready to enjoy. | maplefrost.com

This is the kind of dish that makes weeknight cooking feel celebratory, like you're doing something special even though it's simple. It's become my answer whenever someone asks what to make when they want to impress without spending hours in the kitchen.

Recipe FAQs

How do I marinate the chicken for best flavor?

Combine olive oil, lime juice, chili powder, garlic powder, cumin, salt, and pepper, then coat the chicken evenly. Allow it to marinate for at least 15 minutes or up to 2 hours in the fridge for enhanced taste.

Can I adjust the heat level of the mango salsa?

Yes, keeping the jalapeño seeds will add extra heat, while removing them creates a milder salsa. Adjust to your preference.

What sides complement this grilled chicken dish?

Consider serving with coconut rice, a fresh green salad, or grilled vegetables to balance the tropical flavors.

Can I substitute the mango in the salsa?

Absolutely, pineapple or papaya are great alternatives that maintain the tropical sweetness and texture.

What is the ideal grill temperature and cooking time?

Preheat the grill to medium-high heat. Grill the chicken breasts about 6–7 minutes per side until the internal temperature reaches 165°F (74°C).

Grilled Mango Salsa Chicken

Tender grilled chicken topped with fresh mango salsa, full of tropical flavors perfect for warm days.

Prep time
20 minutes
Time to cook
20 minutes
Overall time
40 minutes
Created by Hannah Marlowe


Level Easy

Cuisine type Fusion

Makes 4 Portions

Diet preferences No dairy, No gluten

What You’ll Need

Chicken

01 4 boneless, skinless chicken breasts
02 2 tablespoons olive oil
03 2 tablespoons fresh lime juice
04 1 teaspoon chili powder
05 1/2 teaspoon garlic powder
06 1/2 teaspoon ground cumin
07 1/2 teaspoon salt
08 1/4 teaspoon ground black pepper

Mango Salsa

01 1 large ripe mango, peeled and diced
02 1/2 red bell pepper, diced
03 1/4 red onion, finely chopped
04 1 small jalapeño, seeded and minced
05 2 tablespoons fresh cilantro, chopped
06 2 tablespoons fresh lime juice
07 1/4 teaspoon salt

Directions

Step 01

Prepare marinade: Whisk together olive oil, lime juice, chili powder, garlic powder, cumin, salt, and black pepper in a small bowl.

Step 02

Marinate chicken: Place chicken breasts in a resealable bag or shallow dish, pour marinade over them ensuring all sides are coated, and refrigerate for at least 15 minutes or up to 2 hours.

Step 03

Make mango salsa: Combine diced mango, red bell pepper, red onion, jalapeño, cilantro, lime juice, and salt in a medium bowl. Mix well and refrigerate until serving.

Step 04

Preheat grill: Heat grill to medium-high and lightly oil the grates to prevent sticking.

Step 05

Grill chicken: Remove chicken from marinade and grill 6 to 7 minutes per side until internal temperature reaches 165°F (74°C) and juices run clear.

Step 06

Rest and serve: Let chicken rest for 5 minutes, then top each breast with a generous spoonful of mango salsa and garnish with extra cilantro if desired.

Equipment you’ll need

  • Grill or grill pan
  • Mixing bowls
  • Knife and cutting board
  • Tongs

Allergy details

Be sure to review ingredient lists for allergens and reach out to your healthcare provider if uncertain.
  • No common allergens present; verify all ingredient labels to confirm gluten-free and allergen status.

Nutrition info (per portion)

All nutrition info is just for reference and can’t replace professional medical guidance.
  • Energy: 285
  • Total fat: 9 grams
  • Carbohydrates: 16 grams
  • Proteins: 36 grams