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5 High-Protein Vegetarian Recipes Everyone Raves About

Amp up your plant-based meals with these high-protein vegetarian recipes that prove you don't need meat to eat well. Each pick is hearty enough to satisfy and loaded with flavor. Your family will be asking for these on repeat!

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Updated on Sat, 09 May 2026
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| maplefrost.com
01 of 5

Viral Cottage Cheese Flatbread

Viral Cottage Cheese Flatbread
maplefrost.com

This savory flatbread gets its impressive protein punch from cottage cheese and makes the perfect quick appetizer or high-protein snack. Top with pesto for a burst of extra flavor.

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02 of 5

Light Zucchini Tomato Frittata

Freshly baked Light Zucchini and Tomato Frittata with golden edges in a skillet, featuring sliced zucchini and blistered cherry tomatoes.
Freshly baked Light Zucchini and Tomato Frittata with golden edges in a skillet, featuring sliced zucchini and blistered cherry tomatoes. | maplefrost.com

"I made this for breakfast meal prep and it was so fluffy and full of flavor. My husband couldn't believe it was vegetarian!" —Erin P.

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03 of 5

High-Protein Spinach Artichoke Bake

Creamy High Protein Spinach Artichoke Bake scooped onto a plate, revealing savory spinach and artichoke layers perfect for meal prep.
Creamy High Protein Spinach Artichoke Bake scooped onto a plate, revealing savory spinach and artichoke layers perfect for meal prep. | maplefrost.com

Creamy cottage cheese and loads of veggies come together in this hearty spinach artichoke bake. Great for easy meal prep or a cozy meatless dinner.

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04 of 5

High-Protein Pizza Hot Pockets

A hand holds a High Protein Pizza Hot Pockets with flaky crust, ready for a healthy lunch on the go.
A hand holds a High Protein Pizza Hot Pockets with flaky crust, ready for a healthy lunch on the go. | maplefrost.com

"These are my new favorite snack! Super easy to freeze and reheat, and you can't beat the extra protein from the Greek yogurt dough." —Carlos M.

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05 of 5

Lentil Pasta with Roasted Vegetables

Warm and fragrant Lentil Pasta with Vegetables, a colorful Italian vegetarian dish with fresh herbs.
Warm and fragrant Lentil Pasta with Vegetables, a colorful Italian vegetarian dish with fresh herbs. | maplefrost.com

Nutty lentil pasta pairs with caramelized Mediterranean veggies in this satisfying dish rich in both protein and flavor. Perfect for busy weeknight dinners.

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